Feeling that you are “falling behind” others is a common experience. Perhaps you are figuring out what you want to do for a living? Or you have friends who are entering serious relationships and you have not yet met your person. It is part of our nature to compare and evaluate how we stack up to others. Our society celebrates milestones and praises achievements above all else. This sets the stage for feelings of “I’m not doing enough” or “I need to catch up quickly.” Add social media to the mix and comparison takes on a whole new level.